WE BELIEVE CONSISTANCY AND DISIPLINE BUILDS ELITE ATHLETES
Want to be great at your sport? Then you need a team in your corner that can help you gain an extra advantage by becoming faster, stronger, fitter and more explosive to beat the rest. Here at EAS we strive to help you achieve this goal by offering world class strength and conditioning programs for individual athletes and teams in Brisbane.
No matter what sport you compete in, all athletes are striving to be their very best. Some will develop quickly physically, mentally and in skill, and some will take time.
No matter which athlete you are, there will come a time that you will need to take action increase your physical capabilities to keep up with and overcome the ever-increasing physical demands of your sport and those you compete against.
Athletes around you are getting bigger, faster and stronger. If you do not train to meet the physical demands of your sport, you will quickly notice yourself getting slower, loosing contests, unable to overcome contact and will increase your risk for non-contact and contact injuries.
This being said, generic gym programs will not help to increase your personal capabilities. Therefore, it is imperative a program that is sport specific and individualised to increase your performance and help you to overcome the demands of your chosen sport.
Our programs and systems at EAS will help you to develop your physical capabilities, build confidence and increase your performance during competition. Therefore, if you do not notice an improvement in your performance, we will give you a full 100% refund.
OUR PHILOSOPHY
EVERY ATHLETE IS DIFFERENT AND SO IS THEIR TRAINING, BUT THE OUTCOME OF BEING GREAT IS IN EVERYONES MIND, SO WE STRIVE TO MAKE THAT HAPPEN
Brooke Sheridan
"In February last year (2022) I tore my ACL and in March I got reconstructive surgery. I did a bit of rehab by myself and made a little bit of improvement. I've been training with Joe since October 2022 and have done nothing but improve. My strength has gone through the roof. In only 4 months, I'm lifting weights I couldn't even do before injury. Joe has helped me get back to where I need to be to play football (AFL) again."
Harry Taylor
"My experience with Joe has been amazing, he’s really positive and brings a lot of energy that helps push myself to my limit. He has really improved my sprinting and agility techniques, and on top of that helped increase my power and strength in the gym, that will directly apply to my game style (AFL). Constantly getting stronger and faster has been a huge achievement for me and has helped my confidence as well. Love Joe, couldn’t ask for a better S&C!"
Dean Latumahina
"I walked in with multiple injuries that hadn't healed completely and was nervous that I would never play football (Gridiron) again. Joe was patient and explained the entire process of getting me back to playing football pain free. Since training with Joe, I am injury free, and I am stronger and more explosive than I ever have. I am excited to continue training at Elite Athlete Society and see where this next season takes me."
